Tag: rent paddleboards

So, you are planning to rent paddleboards, but the rental owner said that it was not enough. He said that you still needed to purchase the proper wetsuits to get on the water. Well, what people told you is not wrong at all. You might wonder why you should wear the wetsuit while you can paddle while wearing your T-Shirt and boxer.

The purpose of wearing the wetsuit is for good. The proper wetsuit will keep your body temperature and prevent the water from attacking your nerves and skin. Not to mention that the wetsuit will protect your skin from the UV attacks. You know, the weather can be unforgiving in Kauai. So, you will want to take as many precautions as you need to keep yourself and your group safe all the time.

Keep in mind that wetsuits are specifically made for either male or female. So, you can’t purchase the wetsuit for the opposite gender. As we know, male and female have different anatomy. That’s why we should embrace it and go by the book. There is no way that you find a unisex or universal wetsuit. There is no manufacturer who wants to produce that kind of suit. The wetsuits for genders are made to provide the right fit for the body of the users. They are designed in such a way to fit proportionally for the users. For instance, the wetsuits for women will fit the women because these have smaller waist size and fuller in the hips compared to the men wetsuits.

The non-fitting wetsuits are the last thing that you want to have because you will compromise your SUP activity with such poor quality wetsuits. You will have better chances if you rely on the best brands rather than new kids on the block. There are many manufacturers who specialize in the wetsuits. So, you will want to focus your search there.

Whether you are purchasing online or offline, always take a look at the size chart information provided by the store. If necessary, you could purchase the ruler to measure your parts of the body. Some of the stores even offer customized wetsuits that will perfectly fit your body’s traits. Each person surely has different measurements. You will want to get the best fitting wetsuits so that you will wear them with comfort and joy. The next thing to do is to rent paddleboards now and have fun with your group.

If you have a short time, or you are just too busy to prepare everything for the SUP tour with your group, you will want to use your time wisely. Not to mention that you need to get yourself ready to deal with the challenges out there.  So, before rent paddleboards, you will want to read this article to get your body prepared with quick exercises.

If you have limited time, the best training for you can be Tabata Training. What is it?

Tabata Training is a type of workout program which is almost the same as HIIT Cardiovascular workouts but a bit more intense and requires the strength component in training. Many would recommend this as a routine basis training for the SUP activities. The good thing about this training, you only need four minutes to finish the regime on a daily basis. You could spare 4 minutes a day to make your body fitter and ready for the SUP challenges.

Tabata Training indeed falls in the HIIT – High-Intensity Interval Training category. However, this training is more effective and efficient because of its short time. Not to mention that you can do it anywhere, anytime you want. That’s a win-win.

Does Tabata Training sound like Japanese for you? You guessed it right. Dr. Izumi Tabata is the inventor of this training type.

Dr. Izumi manages this training to be used by regular trainers and athletes. The workout involves the working out hard for 20 seconds. Then you will need to rest for 10 seconds. And then you need to repeat the process until you manage eight sets. You will have the freedom to do any exercise that works a large number of muscle groups such as squats, thrusters, and many others.

You can also use the dumbbells, kettlebells, barbells, or nothing for the body exercises. The Tabata intervals will depend on your experience levels and the availability of the equipment. Either way, it is up to you on modifying the training intervals as you desire.

The perk of this training is evident. It is more effective than other exercises that require you more time to finish. The training is very useful in maintaining your fitness level and improve the results of your weight loss regime as well. When you compare this training with the aerobics or old-school training, Tabata Training indeed has perks that they don’t have. Consider to take a look on the net and get the tutorials for free.

With a more fit body, you will be confident when renting rent paddleboards for you and your group.

Whenever you come to Kauai to have a good rent paddleboards tour with your friends or family, there’s a chance to deal with the sun exposure. Sometimes, the sun exposure is too much.

Hats are always helpful when you wear one in the day. But it is not still beneficial when the sun reflects in the water.

Of course, the Vitamin D will be useful for you. It is one of the benefits to be exposed to the right sun. However, it is not good when your body is overexposed to the sun. It can be harmful to your health as well.

The first thing you want to do to deal with this problem is by using the sunscreen with high SPF. Most people do not use enough sunscreen so that they will end up with side effects in their skin. To optimize the protection to your skin, you can use the excellent sunscreen product that has SPF 65 or higher. The other mistake to avoid is forgetting to apply the sunscreen. It is critical to apply the sunscreen when you feel that the sunscreen on your skin is gone.

The next thing you can consider is to wear clothing that protects you from the sun exposure. Make Sure to wear anything that protects your back, scalp, neck, and ears. Those parts are at risk for sun damage. When the accident happens from time to time, it can lead to premature aging ad skin cancer. The best outerwear that you can use is one with UPF or Ultraviolet Protection Factor 50+. You will find this clothes in the marketplace easily. When you give the best protection on your body, you will be golden.

The sun exposure can also be dangerous for your eyes and the parts around your eyes. The damage of your eyes is the last thing you want to experience. The reflective light can hurt your eyes. Not to mention that the harsh environment that can affect your body. Wear the sunglasses to reduce the sun exposure effects.

You might wake up late and want to SUP, but you notice that the clock is ticking. No matter how limited the time you have, consider to avoid mid-day paddles. Kauai’s weather and sun exposure can be unforgiving in the middle of the day. Avoid to paddle between 10 am to 2 pm. During these hours, the sunburn can be more significant, although it does not happen all the time. There you have them. Consider sharing this tips with your friends who rent paddleboards so that they will be away from the sun exposure side effects.

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We can’t deny that more and more people plan to rent paddleboards for their upcoming vacation to get involved with the SUP activities. The SUP is indeed one of the most popular water sports in the Kauai. So many SUP boards are offered to make this sport more interesting to be tried by all types of users. One of them is the SUP touring. The term basically describes the tour activity on your SUP.

For touring, it is undeniable that you must stick to the best boards which can support you in term of speed, stability, and comfort. The good thing is that there are many boards which are build solidly to cater to your SUp activities. Whether you are doing this alone or with your entourage, you can rent paddle boards from the best rentals in Kauai.

Choosing the SUP board specifically for touring can be a daunting thing to do because there are many things that you must consider when it comes to the variables above. Usually, for the speed, you need to choose ones which are longer. For equipping and balance, you should take a look for wider board, and so on.

Here are some of the best boards that you can consider when you browse around. You could also ask your rental owners about which boards suitable for your SUP activities.

ISLE Airtech 12’6

The Airtech 12’6 is the great touring board for every level of users. It is designed for the distance and speed. So when it comes to the durability and sturdiness, you don’t have to worry when you pick this board. The bungee system is the most selling point of the product. You can carry it around without any problem.

Tower Xplorer

It is designed for the brave ones. If you want to challenge yourself with the dynamic water in kauai, then you will need the adequate boards to support you. The SUP trips will never go the same with this SUP board. It will enhance your speed and durability.

ISLE Airtech 11’ Explorer

It is the real explorer, as the name suggests. This type is known for the premium products for the adventurers. But whether you are adventurer or not, you are eligible to use this for any purpose. The nose part of the board is durable.

Aqua Marina Touring/Race

For the speed, and long distance, you could rent paddleboards Aqua Marina touring / race board.this is an inflatable paddle board which is specifically designed for the touring experience. It is well-balanced, speedy, and comfortable for all users.

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